Jumat, 31 Januari 2014

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Work Your Way Around the World: A Fresh and Fully Up-to-Date Guide for the Modern Working Traveller, by Susan Griffith

The thirteenth edition of the unique and acclaimed guide for the working traveller that explains how to find temporary work around the world not only in advance but also when on the spot while travelling. It incorporates hundreds of first-hand accounts from people who have actually done the jobs with a mass of hard factual information to offer authoritative advice on how to find work from selling ice cream in Cape town to working as a film extra in Bangkok. Work Your Way Around the World gives information on all the main areas of temporary work including the tourist industry, teaching English, childcare and voluntary work, business and industry, and in addition covers how to travel for free by land, sea and air, explains how to earn money by spotting some local opportunity and gives dates and details of harvests from Denmark to New Zealand. Includes a country-by-country guide to the opportunities to be found.

  • Sales Rank: #2187648 in Books
  • Brand: Brand: Crimson Publishing
  • Published on: 2009-10-16
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.53" h x .86" w x 5.70" l, 1.15 pounds
  • Binding: Paperback
  • 402 pages
Features
  • Used Book in Good Condition

Review
Guaranteed to give you wanderlust. --The Sunday Telegraph

The globetrotter's bible. --The Independent

From the Publisher
The idea of going all the way around the world holds more than a touch of romance. From the early heroic navigators like Ferdinand Magellan to the fictional traveller Phileas Fogg, circumnavigators of our planet have always captured the imagination of adventurous souls. More recently Michael Palin's globetrotting television series and award-winning travel blogs like twoguysaroundtheworld.com attract huge audiences, perhaps because so many of us relish a chance to imagine ourselves - impossibly ambitious as it sounds - as round-the-world explorers.

Nothing can compare with the joy of the open road. The sense of possibility and adventure brings feelings of exhilaration, long submerged in the workaday routines of home. Cheap air travel has opened up parts of the globe once reserved for the seriously affluent. When travelling in far-flung corners of the world, you can escape the demands of modern life in the Western world, the chores, the clutter, the technology. Whatever your stage of life, travelling spontaneously means you have the freedom to choose from an infinite spectrum of possibilities. Those who have experienced independent travel normally catch the bug and long to visit more places, see more wonders and spend a longer time abroad. Today trekking in the hinterland of Rio de Janeiro or diving in the Philippines can be within the grasp of ordinary folk. The longing might stem from a fascination left over from childhood with an exotic destination like Madagascar or Patagonia.

The motivation might come from a friend's reminiscences or a television travelogue or a personal passion for a certain culture or natural habitat. At some point a vague idea begins to crystallise into an actual possibility.

That is the point at which the purple prose of brochure-speak must be interrupted by hard-headed planning. The first question is always: how can I afford such a trip? Magellan had the backing of the King and Queen of Spain, Phileas Fogg was a gentleman of independent means and Michael Palin could call on the resources of the BBC. How can ordinary people possibly move their dreams on to reality? The conventional means to an exciting end is to work and save hard.

A grim spell of working overtime and denying yourself a social life is one route to being able to join a safari in Tanzania, a water sport instructor's course on the Mediterranean or a bungee jump in New Zealand. But what if it were possible to skip this stage and head off towards the horizon sooner than that? Instead of trying to finance the expensive trips advertised in glossy travel brochures, what about trying to find alternative ways of experiencing those same places at a fraction of the cost?

The catchy phrase `work your way around the world' may contain the answer to the thorny question of funding. Picking up bits and pieces of work along the way can go a long way to reducing the cost. Even if it is unrealistic to expect to walk into highly paid jobs in Beijing or Berlin (though they do exist), other informal ways exist of offsetting the cost of travel. Work-for-keep arrangements on a New Zealand farm or Costa Rican eco-lodge will mean that you have to save far less than if you booked a long-haul package holiday to those destinations - in some cases little more than the cost of the flight.

Short of emigrating or marrying a native, working abroad is an excellent way to experience a foreign culture from the inside. The plucky Briton who spends a few months on a Queensland outback station will have a different tale to tell about Australia from the one who serves behind the bar in a Sydney pub. Yet both will experience the exhilaration of doing something completely unfamiliar in an alien setting.

Anyone with a taste for adventure and a modicum of nerve has the potential for exploring far-flung corners of the globe on very little money. In an ideal world, it would be possible to register with an international employment agency and wait to be assigned to a glamorous job as an underwater model in the Caribbean, history co-ordinator for a European tour company or snowboard instructor in the Rockies. But jobs abroad, like jobs at home, must be ferreted out. The hundreds of pages that follow will help you to do just that.

From the Author
Because the world is always changing, a new edition of this book is necessary every two years. Since the last edition, the world's economy has suffered a huge blow resulting in an alarming rise in unemployment figures worldwide and a dramatic collapse in the value of sterling. This book has been around for so long that I can remember the last major recession at the beginning of the 1990s. Ironically, that crisis seemed to create more opportunities for casual and temporary work because employers did not want to commit to taking on more permanent staff.

In these troubled times, the idea of fleeing to a new place with potentially new opportunities and a stronger currency might appeal more than ever. If job prospects are dire at home, why hang around to become depressed? Travel can transport you to a new universe where credit crunches don't seem to matter so much. If you are convinced that fi nding work at home will be next to impossible, one idea is to broaden your horizons and your skills elsewhere, by working in a Rocky Mountain ski resort or temping in an Australian city. Volunteering or interning may also prove a worthwhile investment in enhancing future career prospects, perhaps a placement teaching in a school in the Andes, or joining a marine research project in Madagascar.

Nowadays, working abroad has become such a mainstream idea that it has spawned scores of websites, been featured on primetime television and is serviced by a huge infrastructure for those who want to combine work and travel. This book has grown up with the travel industry and takes account of all those shortcuts to fixing up work abroad that now exist. The inclusion in its pages of hundreds if not thousands of potential employers, mediating agencies and useful internet sites sometimes makes me feel like a walking database.

Yet the swashbuckling kind of traveller who is prepared to carve out his or her own adventures is also alive and well and using this book to navigate. For this fourteenth edition of Work Your Way Around the World my network of informants included a new graduate who exchanged Spanish for English lessons in Santiago Chile until he was in a position to land a teaching contract at a prestigious English institute, a New Zealander who has found casual work from Buenos Aires to Stockholm, an Irish woman who ignored the discouraging recruitment and visa info from Disneyworld and spent a terrifi c year in Florida, a man no longer in the first flush of youth who has worked in exotic places like Mali and Mauritania, and is now in a small city south of Beijing as an English teacher, saving some of his salary for his next adventure, a young English woman who used an agency to fix up an internship in a video production company in Sydney, and a school leaver who busked in Paris and Seville and is now exchanging a few hours of work a day in order to stay free at a lakeside hostel in Guatemala. Almost with one voice, these travellers urge people whatever their backgrounds to give it a go and expose themselves to the unexpected friendliness and generosity of foreign residents and fellow travellers. Anybody who occasionally feels the call of the road, the spirit of adventure flicker will, I hope, enjoy reading this book and dreaming. My aim has been to make the information in these 404 pages as concrete and up-to-the-minute as possible, to cut all the vague generalities and waffle.

But amongst all the specific contact addresses, websites and realistic practical advice, the stories of working travellers are interwoven to inspire and encourage. This book is written to renew optimism and spark the imagination of all potential travellers.
Susan Griffith
Cambridge July 2009

Most helpful customer reviews

54 of 56 people found the following review helpful.
Bible for financially sustainable travel through Europe and Anglo cultures
By Robert Reid
This book is helpful to those who want to travel more but need to find a way to get by without hemorrhaging money. And even if you don't want to do this, it's interesting to read about those who do.

Reading about travelers saving up money by working long days picking fruit, getting discounted rates on cruise liners by helping the crew, or generally taking jobs that nobody else wants, I realized that personally, I was probably happier saving up money at a desk job and paying full fare. However, there's a lot to be said for working abroad providing a cultural immersion experience that just can't be achieved through mere tourism. Aside from paying work, there are some helpful listings for international volunteering organizations. And, if you're interested in teaching English, you've got it made just about anywhere in the world.

This book is so up to date, and so packed with interesting and useful information, and most remarkably, so responsive to feedback from past readers (who are mentioned by name throughout) that anyone can find something useful here.

My only criticism is that the title of the book is misleading. This book is heavily focused on Europe (200 pages) and focuses on opportunities available to those with EU citizenship. It doesn't really do justice to most of the *world*. There are more pages on Australia (44 pages), for example, than all of Latin America and Africa COMBINED.

100 of 109 people found the following review helpful.
Focuses on EU citizens; unrealistic/useless for most others
By KC
Well, I'm one of those Americans who has been there, done that and still doing it...and it wasn't because of this book.

More than years ago when I first went to Europe with the intention of finding work, short-term or long-term, my brother's girlfriend gave me this book as a gift because she found it useful. Let me say right off that I had no clue about traveling abroad or what was possible, even in a pre-9/11 world. But it seemed to me that the book concentrated heavily on Brits and Europeans and gave mostly common sense advice I could glean from my head (or a friend or successful expat, if I was clueless) and come up with the same or better info if I searched the Internet; plus, the author is an EU citizen, so what first hand experience does she really have in regards to non-EU citizens? The updated version hasn't changed much, and I'm puzzled by the fact it's in its 13th edition, when most people can find better and more current information online without spending a dime.

I'd also like to add that my brother's girlfriend (now ex) who loved this book, never found work abroad in her 5 years and told me I would never make it either. I told her I wasn't her, left the book behind and never saw it again. I first found a series of short-term jobs that I can only describe as experiences I can laugh about now. Then I built a life from literally nothing that has led to living and working in Europe for more than 10 years (and counting).

It is true that Americans have a more difficult time finding work in Europe simply because of EU citizenship requirements AND the world has changed significantly in that there are an abundance of Eastern European workers willing to work for cheaper than Americans/Canadians/Australians would and they're legal EU citizens. Still, showing up at the right time (and there ARE right times) and looking a certain way will more likely get you a summer job than sending a CV/resume, making calls or wasting time on placing ads or trolling forums. I don't know any employer who has hired anyone on paper or over the phone, even if you're already here in the country.

My best friend was placed in Poland, well-paid and provided housing for 2 years teaching English without any experience, certification or previous interview. He had a great time. The next year, he took a stint in Turkey during his vacation under the same circumstances. There are also plenty of opportunities, different and sometimes better, in very beautiful places outside of Europe. Another friend landed in South America with no intentions of staying and worked there happily for 3 years, learned to speak Spanish, gained experience that gave him an advantage in his flourishing career now located in Washington DC.

Aside from Europe, there are very strict requirements in place in Asia and Africa as well. Even those seeking to skirt permit and work authorization for those continents via dual citizenship may find the requirements quite difficult. In short, you cannot simply work your way around the world even illegally, never mind legally, because of upped security measures and economic recession.

Buying and reading this book, however helpful it is in small ways, is not enough. Sometimes, an adventurous attitude, thirst for experience and willingness isn't enough...sometimes it's just lady luck smiling on you. In some countries, it's strictly about connections.

I'm sorry I can't be more positive because I know it's tough to write a book and there are people out there searching for some assistance. But I think it's equally important to be honest.

27 of 28 people found the following review helpful.
Focuses on Europeans and Europe, little info on anything else
By KC
Ten years ago when I first went to Europe with the intention of finding work, short-term or long-term, my brother's girlfriend gave me this book as a gift because she found it useful. Let me say right off that I had no clue about traveling abroad or what was possible, even in a pre-9/11 world. But it seemed to me that the book concentrated heavily on Brits and Europeans and gave mostly common sense advice I could glean from my head (or a friend, if I was clueless) and come up with the same or better info if I searched the Internet. The updated version hasn't changed that much.

I'd also like to add that my brother's girlfriend (now ex) never found work abroad in her 5 years, lived off her father's money and told me I would never make it either. I told her I wasn't her, left the book behind and never saw it again. I first found a series of short-term jobs that I can only describe as experiences I can laugh about now. Then I built a life from literally nothing that has led to living and working in Europe for 10 years (and counting)...and it didn't happen because of this book.

It is true that Americans have a more difficult time finding work in Europe simply because of EU citizenship requirements, but you may not care if short-term illegal work is your goal. Showing up at the right time (and there ARE right times) and looking a certain way will more likely get you a summer job than sending a CV/resume, making calls or wasting time on placing ads. I don't know anyone who has hired anyone on paper or over the phone, even if you're already here in the country.

As with everything, there are exceptions. My best friend was placed in Poland, well-paid and provided housing for 2 years teaching English without any experience, certification or previous interview. Last year, he took a stint in Turkey during his vacation under the same circumstances. There are also plenty of opportunities, different and sometimes better, in very beautiful places outside of Europe. My friend Brad landed in South America with no intentions of staying and worked there happily for 3 years and wishes he could go back.

Buying and reading this book, however helpful it is in small ways, is not enough. Sometimes, an adventurous attitude, thirst for experience and willingness isn't enough...sometimes it's just lady luck smiling on you. In some countries, it's strictly about connections. It puzzles me as to how this book continues to be updated and sold over the years.

I'm sorry I can't be more positive because I know it's tough to write a book and there are people out there searching for some assistance. But I think it's equally important to be honest. Hopefully, this book is helping someone.

See all 13 customer reviews...

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Kamis, 30 Januari 2014

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Come Wake Me Up Series: Piano Vocal Artist: Rascal Flatts This sheet music features an arrangement for piano and voice with guitar chord frames, with the melody presented in the right hand of the piano part as well as in the vocal line.

  • Sales Rank: #2968024 in Books
  • Brand: Hal Leonard
  • Published on: 2013
  • Binding: Sheet music

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Jumat, 24 Januari 2014

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Rabu, 22 Januari 2014

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Case Law and Conclusions: A Fathers Rights Guide (Case Law and Conclusions for Fathers' Rights Book 1), by Dennis Gac

This file contains well over 260 case law references relevant to Fathers’ Rights, divorce, custody, child support, division of assets, and Fathers Rights; divided into several categories.

State laws vary under the “Domestic Relations Exception” giving states the jurisdiction over divorce law. However, certain constitutional rights will override these as no state can make any law that takes away the Constitutional Rights of its citizens. This work is the compilation of many other peoples’ work over many years. Some are state specific and some are federal and Supreme Court law.

Many people believe that family courts act unconstitutionally and ignore the law in favor of various biases. Many people believe lawyers will not challenge judges for the benefit of their clients because they must appear regularly in front of these very same judges.

Many people believe that the legal costs created by divorce attorneys are mostly unnecessary in the divorce industry and that it is this profit-driven motive that encourages great conflict, which harms children for life.

Great cases are based upon case law in each State, as well as, Federal Case law; all of which affects Fathers Rights. This manual has case law and conclusions listed that are specific only to Fathers Rights. Case law that you can use in your case, right now!

In fact, the opposing side legal counsel will have no idea where you’re getting this “stuff” from; but, simply put, it works! Covers Constitutional protections, United States Code, Peonage, Court of Appeals Cases, State Court Cases and thorough conclusions of law in Fathers Rights cases that may apply directly or indirectly to your own case; however, make no mistake, you can immediately learn from these cases and use the concepts.

  • Sales Rank: #782950 in eBooks
  • Published on: 2014-05-15
  • Released on: 2014-05-15
  • Format: Kindle eBook

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Five Stars
By Patrick Moreno
Good info

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Senin, 20 Januari 2014

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  • Sales Rank: #1699016 in Books
  • Published on: 2015-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .83" h x 6.95" w x 9.15" l, 1.29 pounds
  • Binding: Paperback

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Sabtu, 18 Januari 2014

[Q399.Ebook] Ebook Download The Gift of the Sun: A Tale from South Africa, by Dianne Stewart

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The Gift of the Sun: A Tale from South Africa, by Dianne Stewart

In this witty book based on an African folk tale, Thulani prefers sitting in the sun to doing his chores. Tired of milking the cow, he trades her in for a goat. When the goat gets into the corn seed, he trades it for a sheep. Sick of shearing, he buys some geese, which then get exchanged for some sunflower seeds. With each trade, his hard-working wife gets more and more exasperated. Can Thulani redeem himself and still have time for his favorite hobby, doing nothing? Droll text and lively illustrations make this book ideal for repeated readings.

  • Sales Rank: #1306213 in Books
  • Brand: Frances Lincoln Children's Books
  • Model: FBA-|289889
  • Published on: 2007-06-08
  • Original language: English
  • Number of items: 1
  • Dimensions: .11" h x 8.40" w x 9.12" l, .33 pounds
  • Binding: Paperback
  • 32 pages

From Publishers Weekly
The South African creators of The Dove turn out a lighthearted story about a husband and wife and their small farm. Trying to reduce his workload so as to spend more time basking in the sun, Thulani decides to sell their cow and buy a goat instead ("I'm tired of all this milking," he says to himself). When the goat eats the couple's entire store of dried corn, Thulani sells it and gets a sheep instead. This sequential tale has the fellow replacing one animal after another, until finally he trades three geese for some sunflower seeds that unexpectedly change the farm's fortunes and cure Thulani of his lazy ways. Kids will be pleased as the story comes satisfyingly full-circle with Thulani's reform effected without any didacticism. Creatively tinkering with traditional perspective and scale, Daly's comically detailed, folk art-like pictures have the same playfulness as Stewart's storytelling. Ages 5-up.
Copyright 1996 Reed Business Information, Inc.

From School Library Journal
Grade 1-3?Thulani loves to spend his days sitting in the sun and hates to have his leisure interrupted by chores. Tired of milking the cow, he trades her in for a goat. When the goat gets into the corn seed, he exchanges it for a sheep. When shearing it is too much trouble, he buys some geese. With each trade, his hard-working wife becomes more and more exasperated. Thinking to please her, the man exchanges the geese for a bag of seeds. But when they sprout, Dora is more upset than ever. It seems that he won't ever make her happy. However, when Thulani feeds the sunflower seeds to the chickens, the hens begin to lay more eggs, and, in the end, the story has come full circle. Dora is delighted, and Thulani is now busy trading animals. His favorite time of day is milking time?when he can finally sit down and have a quiet think. Daly's paintings add to the charm of this story. Bright gold end papers scattered with seeds introduce the good-humored mood. The color scheme of soft greens and golds emphasizes the warm pastoral setting. This is a fresh, funny variation on the "Lazy Jack" theme, with illustrations done in a folkart style and filled with little details of South African rural life.?Barbara Kiefer, Teachers College, Columbia University, NY
Copyright 1996 Reed Business Information, Inc.

From Booklist
Ages 3^-6. The South African author and illustrator who did The Dove (1993) again tell a gentle story rooted in folk tradition and contemporary country life. Like many lazy fools, Thulani is well meaning; he wants to please his wife, Dora, but he loves to bask in the sun all day. Milking the cow makes him tired, so he sells the cow and buys a goat. But the goat eats up all the corn seed, so Dora makes him exchange the goat for a sheep, but shearing the sheep tires him out, and so on, until Dora sends him off to buy seed for corn. But the seeds grow into sunflowers, and things seem hopeless until the seeds feed the hens, which lay lots of eggs Thulani can sell to buy a cow. The telling is simple and rhythmic, and Daly's delicate folk-art pictures show wonderfully detailed domestic scenes on the curve of the rolling earth. The pictures extend the connections that are the heart of this funny story. Hazel Rochman

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1 of 1 people found the following review helpful.
South Africa Lesson Plan
By alj
I purchased this book because I wanted the children to hear a story about another culture. We are learning about South Africa now and conincidentally had just planted sunflower seeds in our garden. The children thought it was funny when Thulani wanted to bask in the sun all day and his wife, Dora, kept coming up with more for him to do.

0 of 0 people found the following review helpful.
An amusing tale from South Africa about a man who ...
By Traci Bold
An amusing tale from South Africa about a man who does everything to please his wife but with each try comes something unforeseen until he mistakenly buys sunflower seeds instead of corn seeds and then his luck changes.

Written by Dianne Stewart, illustrated by Jude Daly and published by Farrar, Straus, Giroux.

#PB #SouthAfrican #Tale

7 of 7 people found the following review helpful.
Wonderful book
By jma@ida.liu.se - Jalal Maleki, computer scientist and
I read the Swedish translation of the book in the fall of 1997. This was one of the best childrens books I have read for my 7 year old daughter Kimia. We both liked it. I must admit though that I liked the book more than she did. I had no choice but to start translating it to Persian. I just visited www.amazon.com to purchase the English version of the book.
The message in the book in my opinion is that Thulani is not really lazy. It just appears so. The story shows how an apparently lazy person who aimlessly sits in the sun is a wonderful loving individual full of life, energy and ideas. I'd like to see the story as applicable to most of us humans. We are all full of life, energy and ideas. We just have to try. Hopefully, our love, for someone like Dora, will lead us to the right place and time.

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Rabu, 15 Januari 2014

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Business professionals that need to gain a stronger understanding of key accounting concepts will appreciate this book’s approach. It focuses on the core concepts framed within the context of one company, C & C Sports and its supply chain. Through this example, they’ll learn fundamentals of how a business operates along with the type of decisions that managers must make on a daily basis. Focus On mini chapters incorporate streamlined, complete coverage of certain topics. Reinforcing examples and exercises are also included to enable business professionals to assess their level of understanding before progressing to more advanced discussions.

  • Sales Rank: #950898 in Books
  • Published on: 2011-08-09
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.85" h x 1.27" w x 8.70" l, 3.70 pounds
  • Binding: Hardcover
  • 752 pages

From the Back Cover
MAKE PRACTICE COUNT

The learning design of Managerial Accounting by Charles and Elizabeth Davis redefines the managerial accounting solution by shifting the focus from reading about managerial accounting to frequently apply concepts and analyzing problems.

Hundreds of business students have class tested Managerial Accounting by Charles and Elizabeth Davis.

What students are saying:

"The writing is simpler to follow but at the same time does not make you feel like you are reading an elementary book. The authors got to the point much quicker than they do in my current book and the examples provided were much simpler to follow and broken down better."
—Alexander Romanowski, University of Wisconsin-LaCrosse

"I loved how I could actually learn and retain the information being taught. I honestly do not know if it was the wording or examples, but this text was a huge improvement from most accounting texts. I especially love the layout and the short, easy to study sections."
—Brittany Chambers, North Georgia College and State University

"I like how the homework problems are related to the example questions, making it much easier to follow and comprehend the questions."
—Robert Erwin, Texas A&M University Corpus Christi

"I really enjoyed "The Pitch" and "The Wrap-up" because the text used some examples pertaining to this hypothetical situation. The "Chapter Summary" and the "Self Study Test" were also helpful. I liked how the answers were provided to the "Self Study Test" because it allowed me to test myself and make sure I understood the chapter."
—Chelsea Schurfeld, University of Northern Alabama

About the Author
Davis is Associate Professor of Spanish Language and Literature at Ohio State University in Columbus.

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0 of 0 people found the following review helpful.
Awesome
By Marci LaMont
This book is in new condition as far as I can tell. I got the book right on time, packaged well, and was $160 cheaper than buying it at the bookstore.

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Jumat, 10 Januari 2014

[Z566.Ebook] Download PDF Last Year of Malcolm X: The Evolution of a Revolutionary, by George Breitman

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Last Year of Malcolm X: The Evolution of a Revolutionary, by George Breitman

Last Year of Malcolm X: The Evolution of a Revolutionary, by George Breitman



Last Year of Malcolm X: The Evolution of a Revolutionary, by George Breitman

Download PDF Last Year of Malcolm X: The Evolution of a Revolutionary, by George Breitman

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Last Year of Malcolm X: The Evolution of a Revolutionary, by George Breitman

Malcolm X's political evolution after he left the Nation of Islam. Analyzes the conflicts that resulted in Malcolm's being driven out of the Nation, his views on how to combat anti-Black discrimination, and how, as he put it, to "internationalize" the struggle.

Photos, notes, further reading and list of audio recordings of Malcolm X.

  • Sales Rank: #505917 in Books
  • Brand: Breitman, George
  • Published on: 1970-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.75" h x 5.25" w x .50" l, .45 pounds
  • Binding: Paperback
  • 192 pages

Review
"Recommended for academic and public libraries." --Library Journal

"Recommended for all college libraries." --Choice

"Fascinating and provocative…." --Michael Eric Dyson in the New York Times

Most helpful customer reviews

11 of 11 people found the following review helpful.
The Real Malcolm In His Last Year
By Andrew Hunt
This excellent little book traces the evolution of the thought and action of Malcolm X in the last eleven months of his life.Malcolm rejected the anti-Semitism and anti-woman policies of the Nation of Islam, and its refusal to involve itself in the civil rights movement. He continued to more and more place the Black struggle in this country in the world context : in the context of the struggle of the workers and farmers in Asia , Africa, and Latin America against imperialism, Yanki imperialism in the first place. He continued to expose the role of the Democratic Party to fool the masses of working people into thinking that we have a friend among our oppressors and exploiters. More and more, he spoke out against capitialism as the cause of racism and described himself unabashedly as pro-socialist.He spoke of the Chinese, Vietnamese, and Cuban revolutions as examples of what we working people must do HERE for the future of all humanity. The author is no academic ' observer'; he covered Malcolm's evolution for The Militant newspaper, the only place Malcolm's speeches were published in full and undistorted after he left the Nation of Islam. This book is an excellent companion volume to read alongside Malcolm's actual speeches, also published by Pathfinder Press.

8 of 8 people found the following review helpful.
The best book on Malcolm X
By Tony Thomas
This short book is the best book ever written on Malcolm, although it is modest. It seeks to document the changes in Malcolm's ideas in the last years of his life. It also includes Malcolm's Speech introducing his program for the Organization of Afro-American Unity which besides outlining his idea for a political struggle in the Black community, documents Malcolm's collaboration with Cuban Revolutionist Che Guevara. Also included is the program of the OAAU.

Breitman, a long-time revolutionist, was one of the first people who called attention to the revolutionary significance of Malcolm and the Muslims. He is the editor Malcolm chose to put together Malcolm X Speaks. Breitman's concern is with the view that Malcolm did not do anything signficant, particularly in the African American struggle, between his expulsion from the Muslims and his murder. Instead, he shows how the amount of work Malcolm did to energize and organize struggle both inside the US and abroad, is how to believe and documents what Malcolm did.

He also comments on how Malcolm realised he needed to sharpen his critique of the Nation of Islam and Elijah Muhammed, something that is shown in February 1965: The Final Speeches, a collection of Malcolm's speeches and interviews from the last month of his life.

While this book may not be directly available from Amazon at times, they are available from the booksfrompathfinder on Amazon that you can find by clicking on the new and used books on this page.

5 of 5 people found the following review helpful.
Great Book, Helps to Really Understand Malcolm
By Pearse O'Sullivan
I, like the author, believe that the Autobiography of Malcolm X left out crucial elements to understanding Malcolm's life and sentiments because it did not cover his life to the last day. This book actually looks at Malcolm's life in three separate stages: his life up until and including being a Nation of Islam spokesperson, his transition period while he was breaking with the Nation of Islam and shortly thereafter, and the path he was setting for himself as he was killed.

This book aims to prove that Malcolm was setting an anti-imperialist path, and internationalist path, an anti-capitalist path, a truly revolutionary and truly dangerous (for the ruling classes) path.

I think the book proves it, and I respect Malcolm all the more for it.

This book also contains criticisms of Malcolm by various people, notably some liberals, and so it's good to get an idea of where people stood, who was really afraid of Malcolm and what he was really starting to represent.

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Kamis, 09 Januari 2014

[P111.Ebook] Fee Download Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, by Jennifer Shannon LMFT

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, by Jennifer Shannon LMFT

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, by Jennifer Shannon LMFT



Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, by Jennifer Shannon LMFT

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Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry, by Jennifer Shannon LMFT

The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave.

Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear.

Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play.

Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.

  • Sales Rank: #26011 in Books
  • Brand: NEW HARBINGER
  • Published on: 2017-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.90" h x .60" w x 5.90" l, .0 pounds
  • Binding: Paperback
  • 200 pages
Features
  • NEW HARBINGER

Review
“If you are ready to turn the tables on your anxiety, you can find no better book than Don’t Feed the Monkey Mind. Jennifer Shannon will help you turn away from the enticing tactics of fearful worry and teach you how to return to the life you love.”
—Reid Wilson, PhD, author of Stopping the Noise in Your Head


“This book is a gem for people seeking to tame runaway anxiety and upset. Jennifer Shannon takes the simple metaphor of ‘monkey mind’ and fleshes it out with wisdom and simple steps that anyone can follow. Here, in plain language, is a comprehensive set of concrete steps to let your anxiety run its course and then fade. Jennifer Shannon has blended the best of cognitive behavioral methods and acceptance and commitment therapy (ACT) to produce a great contribution to the self-help literature. Here you can learn to return your energy and attention back to your voyage through life, rather than the worries and fears that have hijacked your focus. Professional psychotherapists will also find it useful. I highly recommend it!”
—David Carbonell, PhD, Chicago-based psychologist specializing in treating fears and phobias; author of Panic Attacks Workbook and The Worry Trick; and “coach” at www.anxietycoach.com

“Don’t Feed the Monkey Mind is clear and easy to understand. The book will teach you simple and powerful strategies to harness fear and worry. Jennifer Shannon teaches you how to transform your life by taking the ‘monkey’ out of your mind.”
—Dennis Greenberger, PhD, coauthor of Mind Over Mood


“Don’t Feed the Monkey Mind begins with a well-written synopsis of basic attitudes and mental habits that perpetuate anxiety. The book follows with a set of clear, concise changes in mind-set and behavioral strategies to overcome anxiety at its roots. The ‘monkey mind’ concept is an apt, original contribution. Examples of points provided by the author as well as references to her personal story help make the book accessible to readers of all kinds.”
—Edmund J. Bourne, PhD, author of The Anxiety & Phobia Workbook and Coping with Anxiety

About the Author

Jennifer Shannon, LMFT, is author of The Shyness and Social Anxiety Workbook for Teens, The Anxiety Survival Guide for Teens, and cofounder of the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa, CA. She is a diplomate of the Academy of Cognitive Therapy.

Doug Shannon is a freelance cartoonist who resides in Santa Rosa, CA.

Foreword writer Michael A. Tompkins, PhD, is founding partner of the San Francisco Bay Area Center for Cognitive Therapy, diplomate of the Academy of Cognitive Therapy, and assistant clinical professor at the University of California, Berkeley. He is author and coauthor of five books, including OCD and Digging Out.


Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent contribution of self-help and for psychotherapists.
By Amazon Customer
Sometimes we are so disconnected from nature living in concrete cities, surrounded by artificial artifacts that we forget that we are part of it and that our character, brain and biology are closely related and are the product of evolution. So that we share with other species an instinct for survival, but it has not been programmed for modern civilized life, then this mechanism makes many misperceptions of what can be possible threats, which keeps us in constant anxiety, fear, concern and stress.
The author describes in a very clear way how it works, what triggers and what habits feed this way of survival that she names the Monkey mind, since this component of our brain "It just gets a little wild and overreactive sometimes, like a monkey" . So when this hypervigilant mechanism is activated no matter how intelligent you are all your perception is distorted by fear and it sequesters our mind.
One of the explanations that shed more light to understand many of my reactions, including my emotional motives in decision making, is what is referred to as the monkey mid-set: Intolerance of uncertainty, Perfectionism and Over-responsibility. It is surprising that we continue to think that we are rational beings when everything really revolves around emotional motivations, feeling safe, feeling accepted and part of a tribe, not making mistakes not to be judged negatively, etc. Rationality implies our ability to justify those emotional motivations; Plan and have future strategies to anticipate emotional conflicts.
This simple script is programmed to drive survival at all costs. It works exceedingly well for this purpose, but it leaves us feeling stress and unpleasantness much of the time. And we strive a bit much to make decisions, to make the right choices, to control all the steps to follow, overplan things, we spend a lot of time worried, wanting to make others happy. From this monkey mindset many problems arise that fill us with anxiety and fear, affect our self-esteem, our concentration to achieve goals, overworking, depression, addiction, obsessive compulsive tendencies, among others.
To live more relaxed, enjoy the moment, raise our self esteem, live purposefully, reach our goals and manage our monkey mind Jennifer Shannon provides us with the "Expansion Strategies". She explains how to integrate this new mind-set and how to make this expansive thinking a life experience. The monkey mind will continue to be part of us, but these strategies teach us to choose between remaining stressed and upset, or taking it as an opportunity for expansion, and claiming to live the moment in a new way.
My gratitude to the Publisher and NetGalley for allowing me to review the book

0 of 0 people found the following review helpful.
yet sad sketches) of 'monkey mind' or circling
By Kristine Fisher
Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry by Jennifer Shannon is a free NetGalley ebook that I read in mid-March.

While keeping her own anxiety and panic attacks under control, Shannon has treated others with fear, worry, and anxiety as a therapist for the past twenty years. She links it to the idea (and utterly cute, yet sad sketches) of 'monkey mind' or circling, seemingly ever-present thoughts of vile premonition, non-perfection, general threat, and concerns over personal & interpersonal safety. Only though reactivity, counteracting and challenging anxiety as it comes, and strategically keeping yourself busy, occupied, and motivated can one really quiet the monkey mind; overall, this book had a very direct way of speaking to me (and had me mentally yelling out "Truth!" in response to some of its statements) and I took so much relief and hope from it, too.

0 of 0 people found the following review helpful.
Great book, fun illustrations, unique and helpful approach to dealing with anxiety
By traven
Such a helpful, clever, easy-to-read resource for those of us who suffer from anxiety. Jennifer Shannon has such a great writing style and the illustrations playfully bring the concepts to life. This is a go-to, accessible resource that really can help you understand your anxiety and stop the constant cycle of worry that keeps you trapped and frustrated. With this resource you can actually stop feeding the monkey mind of anxiety and make space for all of the other thoughts and feelings that want to be noticed, too.

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